We offer a free trial lesson for everyone who is interested in joining the academy. Please make an appointment for a session which includes a 30-minute semi-private lesson plus participation in our group class.

We do not require any previous fight experience, but we do require everyone to attend the class with focus and discipline.

Please review all emails carefully after making your appointment and arrive on time. If you arrive more than 10 minutes late, your appointment will be canceled.

You do not need to bring any gloves or shin guards, but we ask that you bring a tight-fitting compression shirt and workout shorts or lycra leggings.

Also see: Training Gear