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Tutorials

Featured

Itzkevitch Armbar from Back Mount
Mount Escapes
Marcelotine
Rat Guard & Rubber Guard
Arm Triangle from the Back
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Stand-up Basics

Stance Basics
Footwork Basics
Punch Blocks
Basic Attacks
How to Throw a Jab
How to Throw a Cross
How to Throw a Hook
How to Throw an Uppercut
Basic Combinations
Parry Basics
Slip Basics
Weave Basics
Countering the Jab
Countering the Cross
Countering the Hook
Countering Kicks
How to Kick
Knee Strikes
Flying Knee Part 1
Flying Knee Part 2
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Takedowns

Double Leg Entry
Double Leg Finishes
Failed Double to All American
Countering the Double: Sprawl
Single Leg
Single Leg to High-C
Countering the Single: Whizzer + Kick
Countering the Single: Marcelotine / Omoplata
Clinche Fighting
Hip Throw (Ogoshi)
Harai-goshi
Inside / Outside Trips
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Ground Basics

Transition: Spiral to Back
Transition: Around the World
Side Control Escapes
1-2
Side Control Escapes
3-5
Mount Escapes
Scarf Escapes
North South Escapes
Back Escapes
Transition: Side Control to Mount to Back
Technical Stand-ups
Scarf Attacks
Mount Attacks
Knee-on-Belly Attacks
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Guards

Breaking and Passing the Guard
Striking Past the Guard
Passing the Guard: Toreada and Leg Drags
Standard Guards
Half Guard Fundamentals
Half Guard Sweeps
Half Guard Top Attacks
Butterfly Guard
De La Riva Guard
Rat Guard & Rubber Guard
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Chokes

Copacabana Choke
Copacabana Choke from Pre-triangle
Rear Naked Choke
Guillotines
10-Finger Guillotine
Arm In Guillotine
Sleeper Guillotine
Marcelotine
McKenzietine
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Kimuras

Kimura from Side Control
Bucking Bronco Kimura
Kimura from Elbow Retribution
Kimura from the Back
Kimura from Guard
Jacaré Kimura from Rat Guard
Kimura from Triangle
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Triangles

Triangle Choke Entries
Triangle Choke Finishes
Triangle Choke with Snake
Triangle Choke with Iron Hook
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Arm Locks

Itzkevitch Armbar from Back Mount
Itzkevitch Armbar from Rat Guard
Armbar Hunts
Americana from Side Control
Americana from Scarf
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Head & ARm Attacks

Brabo Choke
Brabo Choke from Scarf
No Arm Brabo Choke
Accelerator Choke
Arm Triangle from the Back
Arm Triangle from Mount
Arm Triangle from Bottom Half Guard
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Omoplatas

Omoplata
Crucifix Omoplata
Rolling Omoplata
Reverse Omoplata
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Leg Attacks

Straight Ankle Lock
Heel Hook
Kneebar
Twister
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