Tutorials | MMA NYC | Radical MMA NYC | MMA
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Drills and Fundamental Movements
Stance Basics
Striking Basics
How to Throw a Jab
How to Throw a Cross
How to Throw a Hook
How to Throw an Uppercut
Basic Strike Combinations
Block Basics
Parry Basics
Slip Basics
Weave Basics
Footwork Basics
Countering the Jab
Countering the Cross
Countering the Hook
Countering Kicks
Knee Strikes
Flying Knee, 1/2
Flying Knee, 2/2
Striking to the Double
Finishing the Double Leg
Failed Double Leg Takedown
Takedown Defense: Countering Double / Sprawl
Single Leg Takedown
Single to High-C
Single Leg Counter 1/2
Single Leg Counter 2/2
Cage Fighting: Clinches / Dirty Boxing
Hip Throw
Body Clinch Moves
Back Control Submissions: Rear Naked Choke
Side Control to Mount / Mount to Back
Taking the Back: Attack Turtle / Turtle to Back 1/2
Taking the Back: Attack Turtle / Turtle to Back 2/2
Side Control Escapes 1/2
Side Control Escapes 2/2
Mount Escapes
Scarf Hold Escapes
North South Escapes
Escaping Back Control / Basic Turtle Escape
Ground Fighting Defense Techniques
Ground Work Basics / Passing the Guard
Striking Past the Guard
Passing the Open Guard 1/2
Passing the Open Guard 2/2
Scarf Attacks
Mount: Double Attack Mount / Stabilizing Mount
Knee on Belly Attacks
Standard Guard Tactics
Triangle Choke
Finishing the Triangle
Arm Bar
Arm Bar Variations: Rolling Arm Bar
Finishing the Arm Bar
Passing and Striking from Half Guard Top
Half Guard Basics
Half Guard Sweeps
Butterfly Guard Attacks
De La Riva Guard Attacks
Straight Ankle Lock
Heel Hook
Rat Guard / Rubber Guard Basics

Americana from Side Control
Americana from Scarf Hold
Americana from Mount
10-Finger Guillotine Choke
Marcelo Garcia-Style Guillotine Choke
Arm In Guillotine Choke
Cody McKenzie-Style Guillotine Choke
Flying Scissor Heel Hook
Kimura from Side Control
Kimura from Kneeling North South
Kimura from North South
Teacup Kimura
Kimura from Scarf Hold
Kimura from Back Control
Traditional Kimura from Guard
Jacaré-Style Kimura from Guard
Kimura from Triangle Choke Hold
Rolling Kimura
Inverted Arm Lock from Scarf Hold
Belly Down Arm Lock
Inverted Arm Lock from Guard
Inverted Arm Lock/Hiza Gatame from Guard
Inverted Arm Lock from a Triangle Hold
Straight Arm Lock from Mount
Arm Bar from Back Control
Arm Bar from Mount
Teacup Arm Bar
Arm Bar from Guard against Punches
Arm Bar from Guard Using High Guard
Copacabana Choke from Mount
Copacabana Choke from a Triangle Attack
Arm Triangle Choke from Mount
Arm Triangle Choke from Modified Mount
Arm Triangle Choke from Side Control
Arm Triangle Choke from Top Half Guard
Arm Triangle Choke from Bottom Half Guard
Arm Triangle Choke from Back Control
Triangle Choke from Guard w/ Head Control
Triangle Choke from Guard Using Overhook
Baratoplata from a Triangle Choke
Triangle Choke from Side v. Wrestler’s Pin
Triangle Choke from Back Control
Top Triangle from Scarf Hold Crucifix
Triangle Choke from Side Control
Crucifix Omoplata
Rolling Omoplata vs. Single Leg Takedown
Reverse Omoplata
Rolling Arm Bar from Guard
Rolling Arm Bar from Back Mount
Anaconda Choke or Gator Roll
Peruvian Necktie
Rolling Sleeper Guillotine
Banana Split
Calf Slicer/Calf Crusher/Leg Slicer
Twister Lock
Brabo or D’Arce Choke
Brabo from Scarf Hold
No-Arm Brabo or D’Arce Choke
Accelerator Head & Arm Choke
North-South Choke
Ankle Lock
Heel Hook
Toe Hold
Can Opener
Crucifix Neck Crank
Wrist Lock
Bicep Slicer